... a dollar short and nary a pound has dropped. In other words I maintained again this week, which is actually a good thing. I'm aiming for another pound lost next week- again, exercise, diet and more water are my goals.
Maintaining is better than gaining! :-) Hang in there and keep making healthy choices. I continue to recommend the Abs Diet and the Eating Guide is only $8. He gives shopping lists, restaurant guides and recipes. It's the best $8 I've ever spent!
3 comments:
Congrats on maintaining, great job.
keep up the good work and don't give up! I've gone back to a Weight Watchers routine (I have all the stuff). Maybe I'll blog about it someday too.
Maintaining is better than gaining! :-) Hang in there and keep making healthy choices. I continue to recommend the Abs Diet and the Eating Guide is only $8. He gives shopping lists, restaurant guides and recipes. It's the best $8 I've ever spent!
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